Lecithin is a natural occurring mixture of phospholipids found in all animals and human cells and is important for many of the body’s functions. Phospholipids are a part of almost all biological membranes and are responsible for most of the functional properties of lecithin.
Advantages of Lecithin Granules:
- High in phosphatidylcholine (lecithin’s active ingredient).
- Oil and cholesterol-free.
- Gelatine free making it edible for everyone, including Muslims and vegetarians.
- Value-for-money; the daily requirement of phosphatidylcholine is approximately 2 tablespoons of lecithin granules as compared to 20 softgel lecithin 1200mg capsules